8 DPO: Signs, Symptoms & What to Expect

Early pregnancy symptoms might appear eight days past ovulation (8 DPO).

While some symptoms may indicate pregnancy, they can also resemble premenstrual syndrome (PMS). If you’re trying to conceive, you might be eager to detect early symptoms and signs of pregnancy. But, you must be able to differentiate between PMS and actual pregnancy symptoms.

Let’s explore the changes happening in your body at 8 DPO, the typical symptoms you might feel, and how you can confidently determine if you’re pregnant.

What Is 8 DPO?

DPO stands for “Days Post Ovulation,” marking the days after an egg is released from the ovary and begins its journey to the uterus. If fertilized by sperm, the egg triggers several changes in the body. By 8 DPO, implantation typically occurs. This is when the fertilized egg implants and attaches to the uterus. Normally, the journey of the fertilized egg to the uterus takes about 6 to 12 days, with the 8th day being the most common for implantation.

What Is Happening to Your Body at 8 DPO?

Ovulation is when an ovary releases an egg, which then travels to the fallopian tube, awaiting fertilization by sperm. Once fertilized, the egg continues its journey to the uterus for implantation, marking the start of pregnancy. This entire process, from fertilization to implantation, typically spans 6-12 days.

The period between 6 to 12 days after ovulation is significant for those trying to conceive. By 8 DPO, the body begins producing the human chorionic gonadotropin (hCG), progesterone, and estrogen essential for supporting pregnancy.

Early Pregnancy Symptoms at 8 DPO

If you’re trying to conceive and are aware of your ovulation cycle, observing any changes around the 8 DPO mark is natural.

While some women might not recognize pregnancy symptoms until they miss their period (around 15 DPO), others might notice changes as early as 8 DPO. Women trying to conceive often monitor their bodies closely for any early signs of pregnancy. However, it’s best to approach any symptoms with a balanced perspective, recognizing that they could indicate pregnancy or an imminent menstrual cycle.

1. Implantation Bleeding

Implantation bleeding is a common early sign of pregnancy, often occurring 8 to 10 days after ovulation. This light spotting results from the fertilized egg attaching to the uterine lining.

Although it resembles a light period, implantation bleeding is unrelated to the menstrual cycle. There are distinct differences between the two:

  • Color: Implantation bleeding tends to be light pink to dark brown, while menstrual blood is usually bright red.
  • Duration: Implantation spotting is brief, ranging from a few hours to a few days. In contrast, menstrual periods generally last three to seven days, starting light and becoming heavier.
  • Clotting: Unlike menstrual periods, which can have light clotting, implantation spotting typically doesn’t involve clots.
  • Cramping: Mild cramping can accompany implantation, but it’s usually less intense and shorter-lived than menstrual cramps.
  • Amount: Implantation spotting is lighter in flow compared to a regular period, often resembling spotting.

Some women might also experience early pregnancy symptoms like a higher basal body temperature or mild abdominal cramps, similar to menstrual cramps.

While light spotting is generally not a cause for concern, if the bleeding is heavier or accompanied by symptoms like severe pain, fever, or chills, it’s advisable to consult a healthcare provider.

2. Cramping

Light cramping is a common early sign of pregnancy at 8 DPO. This discomfort arises from the fertilized egg embedding itself into the uterine lining, leading to contractions. These cramps can resemble those experienced during premenstrual periods. While such cramping is typically normal, if the pain worsens, it’s advisable to consult a doctor to rule out any potential complications.

3. Headaches and Dizziness

During the early stages of pregnancy, headaches are common. While the exact cause remains uncertain, many experts believe they result from hormonal shifts and changes in blood volume. To alleviate or prevent these headaches, try these remedies:

  • Hydration: Ensure you drink plenty of water, with a recommended intake of about 2.7 liters daily for women.
  • Fresh Air: Taking walks outside can help reduce headache intensity.
  • Manage Stress: Prioritize adequate sleep, streamline your daily tasks, and set aside time for relaxation or meditation.
  • Avoid Triggers: Avoid known headache triggers, including certain foods, loud noises, or bright lights.
  • Safe Pain Relief: If you need pain relief, opt for acetaminophen, as it’s considered safe for expectant mothers.

Some women may also experience dizziness due to the same hormonal changes and alterations in blood circulation. While fainting is rare, staying hydrated is essential to counteract these symptoms. If symptoms persist or are severe, it’s always best to consult a healthcare professional.

4. Fatigue

During pregnancy, hormonal shifts, particularly increased progesterone, can lead to fatigue. Progesterone, essential for preparing the uterus for pregnancy, can tire you. This fatigue can be so pronounced that you might wake up feeling tired even after a whole night’s sleep. For some, this exhaustion is limited to the early stages of pregnancy, while it persists throughout the entire term for others.

To manage this fatigue:

  • Listen to Your Body: If you feel drained after a regular day, taking things slower is a cue. Prioritize rest, whether sleeping in, going to bed earlier, or simply taking breaks throughout the day.
  • Stay Active: Incorporate light exercise into your routine, aiming for about 30 minutes daily. This can help boost your energy levels.
  • Maintain a Balanced Diet: Proper nutrition can help combat feelings of tiredness.
  • Limit Caffeine: Even if you crave it, try to minimize caffeine intake to ensure better sleep quality and overall well-being.

5. Breast Tenderness

After conception, the increase in hormone levels, especially hCG, can lead to breast tenderness, swelling, and heightened sensitivity, particularly around the nipples. These changes can appear as early as one to two weeks after conception.

For some, the sensations in the breasts are akin to the tenderness felt right before menstruation. However, the intensity of these symptoms can be more pronounced during pregnancy, making activities like wearing a bra uncomfortable. Fortunately, as the body adjusts to its new hormonal balance, these symptoms often diminish within a few weeks.

Another notable change during this period was the appearance of small bumps around the nipples, known as “Montgomery’s tubercles.” These oil glands are crucial in preparing and protecting the nipple for breastfeeding.

6. Unusual Smells, Tastes, and Cravings

Eight days past ovulation, many women notice unusual cravings, a symptom often attributed to hormonal fluctuations. The rise in hormones such as hCG, progesterone, estrogen, prolactin, and relaxin can lead to these distinctive cravings.

It’s common for a woman’s dietary preferences to shift during this period. While it’s natural to give in to some of your cravings, avoiding foods and beverages not recommended during pregnancy is essential. This list includes alcohol, caffeinated drinks, soft drinks, artificial sweeteners, processed meats, and certain types of fish.

In addition to cravings, early pregnancy can amplify your senses. This heightened sensitivity can alter your perception of taste and smell. Foods and drinks you once enjoyed might suddenly become unpalatable, or you might prefer new flavors. Some women even report a metallic taste in their mouths.

7. Increased Urination

Frequent urination, even without an increase in fluid intake, can be an early sign of pregnancy. Shortly after conception, blood flow to the kidneys intensifies, leading them to produce more urine.

While this surge in urination often diminishes during the first trimester, it picks up again in the third trimester. This later increase is primarily due to the expanding uterus exerting added pressure on the bladder.

So, if you find yourself visiting the bathroom more often than usual, it could indicate early pregnancy, especially if it’s around 8 DPO.

8. Morning Sickness

Morning sickness, characterized by nausea and vomiting, is a common symptom during the first trimester of pregnancy. While it’s often associated with the early stages, it can occur at any point during pregnancy. Some women might not experience it, while others may feel its effects soon after ovulation. Certain foods and odors can exacerbate this symptom. Therefore, you should stay hydrated during this period.

9. Constipation and Gas

Elevated hormone levels, particularly progesterone, can influence the digestive system, leading to slower digestion and possibly resulting in constipation. This condition can further heighten the chances of experiencing abdominal discomfort, bloating, and cramps.

One significant factor contributing to constipation during pregnancy is the intake of iron tablets. To mitigate these symptoms, increasing water and fiber consumption is advisable by incorporating vegetables, fruits, and beans into the diet.

At the same time, reducing the intake of carbonated beverages and foods known to produce gas, such as broccoli, beans, and dairy, can help alleviate the discomfort.

Can Implantation Happen at 8 DPO?

Yes, implantation can occur at 8 DPO, but it’s not guaranteed.

Instead, implantation typically falls from 6 DPO to 12 DPO. Thus, 8 DPO is right in the middle of this implantation window.

However, determining pregnancy at 8 DPO can be tricky. By this time, implantation might have already occurred or still be pending. The egg takes several days past ovulation to reach the stage of implantation.

Can You Test for Pregnancy at 8 DPO?

Pregnancy tests taken before 8 DPO may not provide reliable results. This is because even if conception occurs, the hormone hCG, which indicates pregnancy, might not be present in detectable amounts until the implantation process is complete.

While some tests claim to detect pregnancy earlier due to higher sensitivity, they might not always be precise. Therefore, it’s advised to wait until the first day of a missed period to test for the most accurate results, which is approximately two weeks post-conception.

8 DPO and Negative Pregnancy Test (BFN)

Don’t be alarmed if you take a pregnancy test at 8 DPO and it’s negative. Many women (about 81.9%) receive negative results when testing this early. Your body may still be in the implantation phase, and the pregnancy hormone hCG levels might not be sufficient for detection. For a more accurate result, consider retesting either 21 days after unprotected intercourse or on the first day of your missed period.

8 DPO and Positive Pregnancy Test (BFP)

If you’ve got a positive pregnancy test at 8 DPO, there’s a good chance you might be pregnant.

Pregnancy tests function by detecting hCG, a hormone produced post-implantation. By 8 DPO, if you’re pregnant, this hormone might begin to appear in your system. However, hCG levels vary among pregnant women; not everyone will produce the same amount simultaneously. Consequently, while some might get a positive result at 8 DPO, others might not.

If you get a positive pregnancy test at 8 DPO, taking care of yourself and staying hydrated is essential. If the result is negative, consider retesting in a few days, ideally around 14 DPO.

Rarely, some women might receive a very positive test result at 8 DPO due to early implantation, but it’s more common for women to have miscalculated their ovulation day. The test sensitivity can also influence the result, as some tests can detect lower hCG levels. While home pregnancy tests are generally accurate, there’s a slight chance of false negatives.

Takeaway

  • DPO stands for “Days Post Ovulation.” By 8 DPO, implantation typically occurs when the fertilized egg attaches to the uterus.
  • The body starts producing hormones crucial for supporting pregnancy, like human chorionic gonadotropin (hCG), progesterone, and estrogen.
  • These can include implantation bleeding, cramping, headaches, dizziness, fatigue, breast tenderness, unusual smells and tastes, increased urination, morning sickness, and constipation.
  • While implantation can occur at 8 DPO, it typically falls within a range of 6 DPO to 12 DPO.
  • Testing before 8 DPO may yield unreliable results. Waiting until the first day of a missed menses is recommended for the most accurate results.
  • A negative result at this stage is common, as hCG levels might not be detectable yet. A positive result indicates a good chance of pregnancy, but retesting around 14 DPO is advised for confirmation.

Frequently Asked Questions (FAQs)

1. Is 8 DPO Too Early to Check for Pregnancy?

No. Early pregnancy symptoms can appear 8 days after ovulation or soon after implantation. However, the onset of these symptoms varies among women. Some might observe signs within eight days, while others may not notice any changes.

2. What Should Be the HCG Levels Around 8 DPO?

While the body might produce hCG by 8 days post ovulation, the levels might not be high enough to be detected by a typical home pregnancy test. Experts note that around 8 DPO, minimal hCG levels can be found if conception has occurred. Generally, women reach blood serum concentrations of about 10 mIU/ml between 9 to 10 days following follicular rupture.

3. How accurate are pregnancy tests at 8DPO?

Eight days after ovulation, pregnancy tests have approximately a 70% accuracy rate in identifying pregnancy. Once implantation occurs, minimal hCG levels can be found, provided the test instructions are adhered to carefully.

4. Can you experience cramping at 8DPO?

At 8 DPO, mild cramps could result from the zygote (fertilized egg) embedding itself into the uterine wall, its home for the upcoming nine months. This implantation process can lead to discomfort resembling mild menstrual cramps. However, if these cramps are accompanied by heavy bleeding or clots, it’s advisable to consult a doctor.

5. Can cervical mucus changes be a symptom at 8DPO?

Following ovulation, cervical mucus thickens or dries up, paving the way for menstruation. But if conception has occurred, cervical mucus can be a sign of pregnancy. Additionally, a slight brown or pink hue in the mucus can signal implantation.

8. Is it possible to have no symptoms after implantation? 

A woman can be pregnant after the implantation of a fertilized egg in the uterus and still exhibit no symptoms. Once implantation occurs, the hormone progesterone increases, signaling the body to halt egg production since pregnancy has commenced. Progesterone is believed to cause most early pregnancy signs. However, individual reactions to this hormone vary. While some women are susceptible to elevated progesterone levels and experience symptoms early on, others might not notice any signs until well after their expected period has passed.

References 

Bai, Guannan, et al. "Associations between Nausea, Vomiting, Fatigue and Health-Related Quality of Life of Women in Early Pregnancy: The Generation R Study." PloS One, 4 Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5096665/.
Foxcroft, Katie F, et al. "Development and Validation of a Pregnancy Symptoms Inventory." BMC Pregnancy and Childbirth, 16 Jan. 2013, link.springer.com/article/10.1186/1471-2393-13-3.
Mayo Clinic Staff. "Home Pregnancy Tests: Can You Trust the Results?" Mayo Clinic, Mayo Foundation for Medical Education and Research, 12 Jan. 2019, www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/home-pregnancy-tests/art-20047940.
Robyn Horsager-Boehrer, M.D.; How early can home pregnancy tests show positive results?; UT Southwestern Medical Center
C. Gnoth and S. Johnson; Strips of Hope: Accuracy of Home Pregnancy Tests and New Developments (2014)
Cervical Mucus; Cleveland Clinic